My work is fueled by a love for people and a passion for wellness,
fierce conviction, and a commitment to help others to thrive. .
A young mother with three young/small children, I was overwhelmed and under-rested.
I suffered from widespread, chronic pain and crippling anxiety.
Multiple digestive disorders made the simple, basic act of eating excruciating.
I experienced drastic changes in my hair, skin, and teeth.
I saw multiple doctors, got very few answers, and was told that I would deal with these issues for the rest of my life. All that they could offer me were prescriptions that would help to manage the symptoms.
I made changes to my lifestyle and worked at improving my sleep. Yoga helped with the pain, and meditation helped to minimize my anxiety. Adaptogenic herbs and nutritional supplements helped to restore internal balance.
I changed my diet, multiple times, focusing on whole foods that nourished my body. I tried several elimination diets to identify food sensitivities.
With the help of a functional medicine practitioner who took a holistic, integrative approach, I began to heal.
Over time, and finally with the help of a holistic doctor of functional medicine, we established a course of action: true lifestyle changes that brought internal balance and restored my health.
I pivoted from my career as an educator and began to work as a wellness consultant at a holistic health center. Every day, I sat with clients and listened. They each had their own struggles, but yet their stories were the same: they were unwell, they were suffering, and they were desperate for solutions.
During each consultation I would review the internal health analysis, and explain what it revealed about the clients health. I then recommended an individualized program for each client, taking into account their specific struggles, needs, and goals. I provided client support throughout their program, answering questions, offering suggestions. I taught group workshops
With my training as a teacher, my personal journey, and the perspective I have gained from working with clients, I create content that speaks to the pain points of target/potential clients.
I help wellness companies and holistic providers grow their audience, increase engagement and build brand loyalty by providing engaging, relatable content that educates, and empowers readers.
Schedule a consultation. You know you want to!
I am excited to hear about your business and your goals.
And I would love to share how I can help you reach them!